Physiotherapy Guide

Relief for Concussion

A mild brain injury causing dizziness, headache, or confusion after a hit to the head.

Recover from Concussion

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1Home Self-Check

"Self-testing for balance or coordination is contraindicated in the acute phase. strict cognitive and physical rest is required."

Clinical Self-Screen

2Expert Physio Tip

Avoid bright screens and physical activity for 24–48 hours. Seek medical clearance if symptoms worsen.

Clinically verified advice.

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